1. Communication breakdowns are often a major reason why couples fall apart. When couples fail to communicate openly and honestly, they can become distant and disconnected from each other.
2. Lack of trust can lead to suspicion and insecurity which can cause a couple to drift apart.
3. Financial issues can be a major cause of stress in relationships and can lead to couples breaking up.
4. Unresolved conflicts can cause a lot of tension in a relationship and can lead to couples falling apart.
5. Different life goals and expectations can put a strain on a relationship and can cause couples to drift apart.
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Couple crises are often described as a negative and frightening phenomenon.
What if this is not the case?
On the other hand, the etymology of the word crisis suggests to us the meaning of choice, decision and therefore does not have negative connotation but rather indicates a new phase.
When the crisis is in progress, however, we are not interested in the possible positive implication.
One is afraid because one perceives mental and physical distance: the presence or absence of the other no longer arouses anything in you.
If you are then a particularly conflictual couple, you will notice the crisis from more frequent quarrels and with marked destructiveness.
We explain why couples go into crisis and why it is not so bad to experience it.
In a couple you are not alone
The couple consists of two people.
This may sound like a platitude, but if you think about it, it is not at all. Two people imply two different ways of thinking with different needs and perceptions.
This is the first reason why a crisis can occur: one never totally mirrors the other, and if there is a lack of proper communication, misunderstandings can arise that are difficult to handle.
Every relationship must evolve along with its protagonists
Couples who have been together for many years will have noticed how the relationship can experience shifts, changes, and different dynamics.
In other words, the couple evolves as the people also grow.
What happens is that if this evolution is not present or if it is only present in one of the partners, there will come the typical phrase He is not the person I met.
At that point things have to change in one way or another and then the crisis will come.
One of the most common reasons for quarrels and one that often triggers the crisis is the excessive bond that one partner may still have with the family of origin.
For example, a partner who makes decisions based on how mom and dad will react is not going to make his or her girlfriend feel high on the priority list.
This dynamic, in the long run, can give rise to the fiercest of crises.
Couples go into crisis because they need a jolt, something to make both partners realize that vital energy is still circulating, that there is still affection and mutual esteem.
For this reason, crisis should not be rejected but rather welcomed as if it were a real revolution that will lead to an evolution that, more often than not, is positive.
What if the partner leaves me? It means that it was not a crisis but a breakup that could not be repaired.
This article discusses how couples crises can be seen as a positive thing. It explains that couples go into crisis due to different needs, lack of proper communication, evolution of the relationship, and the excessive bond one partner may have with their family of origin. It also states that crises should be welcomed as a revolution, as it can lead to a positive evolution.
Written by Eloise Bouton. Website – https://eloisebouton.org/.
